Child and Teen Mental Health

The Impact of Paracetamol on Young Minds

Paracetamol is something most of us keep in the cupboard without giving it a second thought. But when a young person is struggling with their mental health, easy access to everyday medication can beco

Ashley Costello

November 23, 2023 · 2 min read

Child and Teen Mental Health

Navigating Life's Challenge

Therapy isn’t just for when everything has fallen apart. It can be a space to understand yourself better, work out why you feel or respond the way you do, and develop tools for whatever life throws at

Ashley Costello

October 12, 2023 · 3 min read

Child and Teen Mental Health

What Kind Of Cases Does Ashley See On A Weekly Basis?

Sometimes our children face things that feel too big for them — and too big for us to navigate alone. From anxiety and friendship difficulties to self-harm, having a safe, trusted adult outside the fa

Ashley Costello

August 9, 2022 · 2 min read