Welcome to the Anxiety Workshop

I’m so glad you’re here. This recorded 90-minute workshop is designed to take the pressure off and give you practical tools and clear language to support your child through worry and panic.

Workshop Access

Format: Recorded online session

Length: 90 minutes

Access: You can watch at a time that suits you and revisit the content whenever you need a refresher.

Inside the workshop, we explore the science of worry and the difference between reassurance that helps versus reassurance that unintentionally keeps anxiety going.

You’ll leave with a clearer understanding of what’s happening beneath your child’s anxiety — and practical strategies you can start using straight away.