MEDITATION AND RELAXATION ALBUM

A fantastic album of 9 meditation and relaxation exercises to help calm and encourage primary aged children by Ashley Costello of The Resilient Kid.

Each of these 9 audio tracks have been written and professionally recorded by Ashley Costello – a Psychotherapist and Hypnotherapist. In child-friendly stories, they will help not only boost but also soothe any child listening.

They can listen to them as they fall asleep or anytime that they are struggling with those big emotions. It can be used for children aged 2–10 years of age.

The more they listen, the bigger the benefit of the audio tracks, and the deeper the learning.

Easy downloadable to iPad, computer or phone.