PARENT SUPPORT PROGRAMME
Reverse Anxiety in Kids: The 90-Day Programme
A structured parent support programme to help your child understand anxiety, build confidence and feel calmer in everyday life.
WHY THIS PROGRAMME EXISTS
When anxiety takes hold, reassurance alone is not always enough
I know how heartbreaking it is to watch your child struggle with anxiety. Seeing them worry over things they should not have to, dread school, feel overwhelmed by small changes or struggle at bedtime can be exhausting for them, and for you.
As parents, we do everything we can to make our children feel safe and reassured. But when anxiety takes hold, the usual advice — telling them everything is fine, distracting them or encouraging deep breaths — is not always enough.
That is because anxiety is not just a habit or a phase. It is a learned response from the brain, and without the right tools, it can grow stronger over time.
THE 90-DAY PROGRAMME
A clear path for parents who want practical support
Reverse Anxiety in Kids gives you evidence-informed knowledge, practical skills and expert support so you can help your child feel calmer, more confident and more in control.
Understand anxiety
Learn what is happening in your child’s brain and body so their anxiety starts to make more sense.
Build practical tools
Use strategies that work in real family life — mornings, school worries, bedtime, friendships and big feelings.
Feel supported too
This is not just about your child. It is about helping you feel less powerless and more confident as a parent.
WHY THIS IS DIFFERENT
Avoid the rabbit holes of bad advice
There is no shortage of opinions on the internet, but not all advice is good advice. Some of it is well-meaning but ineffective. Some of it is outdated. Some of it can even make children feel more stuck.
This is not another course full of generic advice. It is a structured programme for parents who want solid, practical, evidence-informed support.
I have spent over 25 years working with children, families and schools, and everything I teach is based on what actually works — not just in theory, but in real life.
WHAT’S INCLUDED
Support, structure and guidance over 90 days
One-to-one personalised coaching: Private monthly sessions where we focus on your child’s unique challenges and progress.
Group support every two weeks: A space to connect with other parents, share experiences and learn expert-backed techniques.
A members-only area: Immediate access to training, FAQs and practical tools you can use with your child.
The parent’s village: A supportive community where you will be understood, encouraged and reminded that you are not alone.
Direct access to me: Ongoing email support so you have guidance when you need it most.
THE OUTCOME
A child who feels calmer has more room to be a child again
Peaceful nights and more restful sleep.
More confidence in school and friendships.
Tools to manage worries and big feelings.
More resilience when life changes.
A future that feels more possible again.
WHY QUICK FIXES DO NOT WORK
Anxiety needs more than “just breathe”
“Just breathe” is not always enough. When anxiety feels overwhelming, children need more than one technique.
“There’s nothing to worry about” does not always help. Anxiety is not always rational, and the brain needs practical ways to feel safe again.
Avoiding anxiety can make it grow. Children need gentle, supported ways to face fears and build confidence.
I do not believe in quick fixes. This programme is about real, lasting change for you and your child.
PARENT FEEDBACK
What parents are saying
“Before this, my son was refusing school nearly every morning. Now he walks in confidently, and I feel like I have my happy child back.”
— Sarah, mum of 9-year-old Leo“We tried everything for my daughter’s bedtime anxiety. Nothing worked until this. She now falls asleep without needing me next to her.”
— Tom, dad of 7-year-old Emily“This programme gave me the confidence to handle my child’s anxiety without feeling like I was failing as a parent.”
— Rebecca, mum of 11-year-old AvaINVESTMENT
90 days of expert-led support
Through coaching, practical strategies and hands-on support, I will guide you step by step to help your child move from anxious and overwhelmed to calmer, more resilient and more confident.
Programme investment
£995
£500 x 3 months
Spaces are limited, so if this feels like the right next step for your family, it is time to apply.
You can help them. It starts here.
This programme gives you the structure, support and confidence to help your child move forward.